{"id":18672,"date":"2013-03-11T22:08:04","date_gmt":"2013-03-11T22:08:04","guid":{"rendered":"http:\/\/thomasjpitts.co.uk\/wp\/?p=18672"},"modified":"2013-03-11T22:08:04","modified_gmt":"2013-03-11T22:08:04","slug":"day-70-another-hospital-visit","status":"publish","type":"post","link":"https:\/\/thomasjpitts.co.uk\/wordpress\/2013\/03\/11\/day-70-another-hospital-visit\/","title":{"rendered":"Day 70: Another Hospital Visit"},"content":{"rendered":"<p>I had a follow up visit to the hospital today to complete an <a class=\"zem_slink\" title=\"Cardiac stress test\" href=\"http:\/\/en.wikipedia.org\/wiki\/Cardiac_stress_test\" target=\"_blank\" rel=\"wikipedia\">Exercise Tolerance Test<\/a>. This is to see how my heart performs under stress in a controlled environment and is not fun. I&#8217;m not a complete layabout, but I&#8217;m not known for my passion for exercise either. The test was held in a room with a <a class=\"zem_slink\" title=\"Treadmill\" href=\"http:\/\/en.wikipedia.org\/wiki\/Treadmill\" target=\"_blank\" rel=\"wikipedia\">treadmill<\/a> hooked up to a <a class=\"zem_slink\" title=\"Heart rate monitor\" href=\"http:\/\/en.wikipedia.org\/wiki\/Heart_rate_monitor\" target=\"_blank\" rel=\"wikipedia\">heart monitor<\/a> and <a class=\"zem_slink\" title=\"Blood pressure\" href=\"http:\/\/en.wikipedia.org\/wiki\/Blood_pressure\" target=\"_blank\" rel=\"wikipedia\">blood pressure<\/a> machine. The idea is that you walk at pace and on an incline to see how you perform. Sporadically, you&#8217;ll be told your blood pressure will be taken and to relax your left arm. This in itself is not a problem but becomes an issue when trying to keep up with the treadmill. I managed to complete two changes of elevation and floor speed before having to give up &#8211; not through <a class=\"zem_slink\" title=\"Chest pain\" href=\"http:\/\/en.wikipedia.org\/wiki\/Chest_pain\" target=\"_blank\" rel=\"wikipedia\">chest pain<\/a>, but from struggling to breathe well and <a class=\"zem_slink\" title=\"Lactic acid\" href=\"http:\/\/en.wikipedia.org\/wiki\/Lactic_acid\" target=\"_blank\" rel=\"wikipedia\">lactic acid<\/a> build up in my legs. I&#8217;m not used to walking at around 3.5 miles an hour at a 12% incline. A 12% incline would be more of a crawl on a geocaching route &#8211; although we have been up far steeper hills just at our own pace. I&#8217;ll find the results out when I meet with the consultant in the future, however I don&#8217;t know when that will be.<\/p>\n<p>Anyway, that was the\u00a0highlight of the day. Other events\u00a0were a long governor&#8217;s meeting where many ideas were thrashed out but not much decided, a reasonable maths lesson where revision of rotation was covered, and a literacy lesson based around the events within Spiderman Number 1 as we commence our\u00a0research of super heroes.<\/p>\n<h6 class=\"zemanta-related-title\" style=\"font-size: 1em;\">Related articles<\/h6>\n<ul class=\"zemanta-article-ul zemanta-article-ul-image\" style=\"margin: 0; padding: 0; overflow: hidden;\">\n<li class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"padding: 0; background: none; list-style: none; display: block; float: left; vertical-align: top; text-align: left; width: 84px; font-size: 11px; margin: 2px 10px 10px 2px;\"><a style=\"box-shadow: 0px 0px 4px #999; padding: 2px; display: block; border-radius: 2px; text-decoration: none;\" href=\"http:\/\/thomasjpitts.co.uk\/wp\/2013\/02\/day-50-frustration\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" style=\"padding: 0; margin: 0; border: 0; display: block; width: 80px; max-width: 100%;\" alt=\"\" src=\"https:\/\/i0.wp.com\/thomasjpitts.co.uk\/wp\/wp-content\/uploads\/2013\/03\/noimg_64_80_80.jpg?w=1165\" \/><\/a><a style=\"display: block; overflow: hidden; text-decoration: none; line-height: 12pt; height: 80px; padding: 5px 2px 0 2px;\" href=\"http:\/\/thomasjpitts.co.uk\/wp\/2013\/02\/day-50-frustration\/\" target=\"_blank\">Day 50: Frustration<\/a><\/li>\n<li class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"padding: 0; background: none; list-style: none; display: block; float: left; vertical-align: top; text-align: left; width: 84px; font-size: 11px; margin: 2px 10px 10px 2px;\"><a style=\"box-shadow: 0px 0px 4px #999; padding: 2px; display: block; border-radius: 2px; text-decoration: none;\" href=\"http:\/\/mikevalletta.com\/2013\/03\/01\/stress-test-proves-my-abnormalities\/\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" style=\"padding: 0; margin: 0; border: 0; display: block; width: 80px; max-width: 100%;\" alt=\"\" src=\"https:\/\/i0.wp.com\/thomasjpitts.co.uk\/wp\/wp-content\/uploads\/2013\/03\/149060785_80_80.jpg?w=1165\" \/><\/a><a style=\"display: block; overflow: hidden; text-decoration: none; line-height: 12pt; height: 80px; padding: 5px 2px 0 2px;\" href=\"http:\/\/mikevalletta.com\/2013\/03\/01\/stress-test-proves-my-abnormalities\/\" target=\"_blank\">Stress Test Proves My Abnormalities<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px; height: 15px;\"><a class=\"zemanta-pixie-a\" title=\"Enhanced by Zemanta\" href=\"http:\/\/www.zemanta.com\/?px\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"zemanta-pixie-img\" style=\"border: none; float: right;\" alt=\"Enhanced by Zemanta\" src=\"https:\/\/i0.wp.com\/img.zemanta.com\/zemified_e.png?w=1165\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I had a follow up visit to the hospital today to complete an Exercise Tolerance Test. This is to see how my heart performs under stress in a controlled environment and is not fun. I&#8217;m not a complete layabout, but I&#8217;m not known for my passion for exercise either. The test was held in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,24],"tags":[459,595,654,1397,1715,3082],"class_list":["post-18672","post","type-post","status-publish","format-standard","hentry","category-2","category-personal","tag-blood-pressure","tag-cardiac-stress-test","tag-chest-pain","tag-heart-rate-monitor","tag-lactic-acid","tag-treadmill","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6OeSW-4Ra","jetpack-related-posts":[],"builder_content":"","_links":{"self":[{"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/18672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=18672"}],"version-history":[{"count":0,"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/18672\/revisions"}],"wp:attachment":[{"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=18672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=18672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thomasjpitts.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=18672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}